The Angry VeganĀ 

   Anger is a topic that arises a lot in some vegan groups online. Sometimes you see this anger when someone just needs to rant. Maybe their local coffee shop put reglaur milk in their latte rather than soy or their omni-boyfriend made one too many bacon jokes but clearly they have had a rough…

Beginners Guide to Veganism – Part 1

Welcome to part one of the series “A Beginners Guide to Veganism”. In this series we will consider 1) Making the decision and sticking to it 2) The Vegan Shopper 3) Vegan Nutrition 4) Living in a Non-Vegan World 5) Common Misconceptions 6) Dining Out 7) Taking it Further 8) FAQ Part One – Making…

100th Post

This is the 100th post on Herbifit! I just wanted to say thank you to everyone who reads what I write, tries out my recipes, clicks like, share or reply. I really do appreciate it. So what have I been banging on about? Well there are dozens of recipes from almond and cherry cakes to…

Vegan Hero #3 Matt Frazier

You have Matt to blame/thank for this blog. In fact I have him to thank, at least in part, for me turning vegan. After 22 years of being a fairly unhealthy vegetarian I was starting to take my health more seriously and was reading more on nutrition. I started seeing through the misinformation about the…